New Year, New You – Focusing on myself one breath at a time in 2016

As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016!  So we're approaching the end of January, and it's gone so fast! With that, how are you getting on with your resolutions? I'm keeping on top of mine quite well, although healthy [...]

New Year, New You – New Year, New Mindset!

As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016!  Today is the turn of Amy from Under the Surface who will be discussing New Year Resolutions, how to decide what they should be and how to have a happy and healthy [...]

A Dream to Dance

When I was at secondary school, I absolutely loved to dance. It was one of the first extra curricular activities I joined, alongside studying music, it was my passion. Along with my friends at school, we attended early morning dance classes and practiced through our lunchtimes for annual dance performances and took part in once in [...]